Definitely Qualified as Uncomfortable’: Sydney McLaughlin-Levrone Opens Up About Racing in Unfamiliar Event Under New Coach’s Instruction
Olympic gold medalist Sydney McLaughlin-Levrone is no stranger to pushing boundaries, but even she admits that stepping outside her comfort zone on the track has brought new challenges. Recently, the world-record-holding 400m hurdler opened up about the discomfort and growth that came with competing in an unfamiliar event under the guidance of her new coach.
In a candid interview, McLaughlin-Levrone reflected on the experience of transitioning to different racing events as part of a broader training strategy. Known for her dominance in the 400m hurdles, she was encouraged by her coach, Bobby Kersee, to compete in the flat 400m and other distances to expand her skillset and conditioning. While the shift may seem minor to outsiders, McLaughlin-Levrone revealed it was anything but easy.
It definitely qualified as uncomfortable, she admitted. I’ve always embraced challenges, but this felt like I was starting over in a way. I had to relearn pacing, trust a new rhythm, and let go of perfection for progress.
Coach Kersee, known for his demanding but innovative training methods, has worked with several Olympic champions, and he believes versatility is key to unlocking McLaughlin-Levrone’s full potential. While fans were surprised to see her enter events outside her signature race, the long-term goal remains clear: to become one of the most complete and adaptable sprinters in track and field history.
Despite initial struggles and moments of self-doubt, McLaughlin-Levrone is seeing the benefits. Her speed, strength, and strategic racing have all improved, and she’s gained a deeper understanding of her physical and mental limits.
There’s a different kind of confidence that comes when you do something hard something unfamiliar and survive it, she said. I know this is preparing me for something greater down the line.
As the 2025 season unfolds, all eyes will be on McLaughlin-Levrone not just for her athletic brilliance, but for the resilience and openness she brings to each new challenge.
